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West Palm Beach bluesman keeps beating the odds

Bill Meredith

Health Matters

West Palm Beach bluesman keeps beating the odds

West Palm Beach-based blues singer, guitarist and songwriter Joey George is known for beating the odds.

Ten signs your parents might need assisted living

Carlton Ryan

Health Matters

Ten signs your parents might need assisted living

Sponsored by Inspired Living: When a child is growing up, it is parents who must care for them and ensure their well-being is protected....

How pressure washing your house can save money and maintain property value

Palms West Journal

Health Matters

How pressure washing your house can save money and maintain property value

Just because your home isn’t new doesn’t mean it can’t or shouldn’t be spotless.

How to lower your utility bill year-round in South Florida

Jack Ryan

Health Matters

How to lower your utility bill year-round in South Florida

Sponsored Article: Finding ways to reduce your utility bill year-round here in sunny South Florida can save you a lot of money.

How to overcome instant gratification and live your best life

Jennifer Considine

Health Matters

How to overcome instant gratification and live your best life

If you think you’re living at the mercy of instant gratification, do not fear. You can do some practical things to help yourself.

Jennifer Considine

Health Matters

Resilience can improve mental health

Resilience is a life skill anybody can develop. It is the ability to learn from mistakes, view setbacks as challenges to overcome and...

Ways to release endorphins and improve your mood

Jennifer Considine

Health Matters

Ways to release endorphins and improve your mood

Endorphins are neurotransmitters that have two main functions: to help you deal with pain and to boost your mood. They are natural...

5 Reasons to Schedule an Annual HVAC Checkup Today

Bonnie Conrad

Health Matters

5 Reasons to Schedule an Annual HVAC Checkup Today

Sponsored by Preferred Air Conditioning & Mechanical. With South Florida’s mild winters and brutally hot summers, it is essential that...

Jennifer Considine

Health Matters

Simplify your goals to get healthy

When it comes to your health, you are the expert on your body, your lifestyle and your current demands.

Jennifer Considine

Health Matters

Mindset of happy people

The happiest people do not have positive attitudes all the time. Instead, they focus on framing negative situations in ways to help them cop

Wellness classes at Mounts Botanical Garden in July

Mel Page

East of the Palms

Wellness classes at Mounts Botanical Garden in July

Mounts Botanical Garden holds classes to better your body and mind throughout the month of July. Learn about an ancient martial arts, waterc

Journaling for mental health: smart tips to get you started

Bonnie Conrad

Health Matters

Journaling for mental health: smart tips to get you started

Journaling can be good for your mental health and emotional well-being, regardless of whether you are working with a professional. A...

James Troy

Health Matters

5 great benefits of coffee

Coffee is known for being the most commonly used recreational drug and the fuel that helps many people through long workdays, but it has man

Covid sniffing dogs trained at Florida International University

The Conversation via Reuters

Health Matters

Covid sniffing dogs trained at Florida International University

For several decades, Florida International University’s International Forensic Research Institute has been a global institution for research

Wellbeing: how living well together benefits the community

The Conversation via Reuters

Health Matters

Wellbeing: how living well together benefits the community

The World Health Organization (WHO) describes mental health as “a state of well-being in which an individual realizes his or her own abiliti

Palms West Journal

Health Matters

Seven Steps to a better night’s sleep

Are you having trouble getting a good night’s sleep? If you are, you’re not alone. Whether the cause is from a medical condition, stressful

Palms West Hospital pays tribute to medical workers after one-year anniversary of COVID-19 response

Jaqueline Dufault

Health Matters

Palms West Hospital pays tribute to medical workers after one-year anniversary of COVID-19 response

The time to hear about positivity and good news surrounding hospitals is well overdue. It’s been just over a year since the Covid-19 virus

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